The Postpartum Period and Adjusting to Life with a Newborn

The Postpartum Period and Adjusting to Life with a Newborn

Congrats, Mama! You just made it through childbirth, the most sacred right of passage in a woman's life. Now it's time to bond and learn to care for the most precious being you've ever known. We know all the feels. It's the greatest love you've ever felt when you hold that new baby in your arms, more love than you ever knew you were capable of feeling.

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The Benefits of Meditation During Pregnancy and Beyond

The Benefits of Meditation During Pregnancy and Beyond

Pregnancy, childbirth and the transition into motherhood is the most beautiful and humbling journey a woman will go on. Pregnancy marks the beginning of a great change. Along with all the physical changes, there are great emotional and hormonal shifts too.

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Having a Beautiful, Natural Birth at a Birth Center

Having a Beautiful, Natural Birth at a Birth Center

Pregnancy and child birth are natural processes that have been growing our species since, well...the very beginning of our time. For most women, the power to birth a baby is a primal one that comes quite naturally.

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Choosing a Natural Birth with a Midwife

Choosing a Natural Birth with a Midwife

It is well known throughout the world that for a low-risk, healthy mama, birthing a baby naturally with a midwife in a quiet, familiar environment is not only safe, but better for the woman and baby.

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